Gardens Signature Massage:

The best that four hands can deliver. Warm herb and ginseng infused oils are poured onto the body and two specially trained therapists work in synchronized harmony with long flowing strokes. Add to this an ancient compliment of Hot Oil Herbal Poultice Packs to knead away stress and you have achieved pure bliss.

Meridian Yoga:

Incorporates a variety of techniques including yoga poses, acupressure, myofascial stretching, breath work, and meditation. The combination opens the channels of energy to help the body heal itself naturally bringing harmony and balance to your body, mind and spirit.

Body Talk Therapy:

BodyTalk is an astonishingly simple and effective holistic therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended. Each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, however, these lines of communication can become compromised or disconnected, which then leads to a decline in physical, emotional and/or mental well-being. Reconnecting these lines of communication enables the body's internal mechanisms to function at optimal levels, thus repairing and preventing disease while rapidly accelerating the healing process. In this way, BodyTalk stimulates the body's innate ability to balance and heal itself on all levels.

Hot Oil & Herbal Poultice Massage:

Using herb packs warmed in oil to gently and effectively knead away stress.

Tui Na Massage:

Incorporating massage, acupressure and manipulation techniques along with external herbal poultices, compresses, liniments and salves with the aim of restoring balance thus allowing the body to naturally heal itself.

Balinese Stone Massage:

Melt away your stress as smooth basalt stones glide effortlessly along your body. Integrated with acupressure points Both Hot and cold stones are used.

Back, Neck and Shoulder relief: Release spasms and relax those tension-blocked hard knots.

Prenatal Massage:

This nurturing massage is specifically designed to comfort the expectant mother. Soothing strokes and comfy cushions ease and relax moms-to-be.

Swedish Tonic Massage:

A physiological massage delivered with medium to strong pressure, this type of massage increases the circulation of the blood and is recommended before or after physical activity.

Doctors Orders:

A massage, designed by a physician, targeted towards structural injuries, overuse injuries and repetitive stress. For example: (Carpal Tunnel Syndrome, Frozen Shoulder, Tendonitis and Sciatica).

Reflexology and Herbal Foot soak:

The ancient Chinese technique that uses pressure-point massage (usually on the feet, hands and ears) to restore the flow of energy throughout the body. By using pressure on these points the therapist can help eliminate toxins, relax the entire body, and stimulate the healthy functioning of internal organs.

Acu-ssage:

A combination of acupuncture and massage (and sometimes other energy therapies like reiki) that focuses on neural and musculoskeletal imbalances.

Cupping:

Cupping involves the application of glass cups to specific areas of the body; this is achieved by holding a small flame inside the cup to create a vacuum. This causes the skin to be sucked up into the cup encouraging the flow of Qi and blood and clearing local stagnation. Cupping therapy stimulates the sensory nerves in the skin. It is a particularly useful therapy for the treatment of muscular aches and pains such as back ache, frozen shoulder and so on. It is also useful when one is attempting to ward off infection.